F45 Training Reviews
F45 Training has an overall rating of 4.3 based on 88 reviews. Customer feedback on F45 Training is mixed: F45 Training reviewers highlight positive aspects like effective workouts, supportive community, varied training programs, convenient class schedules, which strongly appeal to fitness enthusiasts, busy professionals, individuals seeking group training, those looking for a structured workout routine. However, F45 Training is often criticized for its high membership costs, crowded classes, inconsistent coaching quality, limited personal attention.
88 reviews
5 Stars
13
4 Stars
3
3 Stars
6
2 Stars
0
1 Star
0
How would you rate F45 Training?
All F45 Training Reviews (88)
Nicholas_stokes93
May 31, 2026
"Great workouts, but modifications vary by coach"
I genuinely like F45, the workouts are quick, challenging, and easy to fit into a busy day. When a coach notices my knee bothering me and offers a solid alternative without making it a big deal, it really makes me feel looked after.
That said, the modifications can be inconsistent depending on who’s coaching. Some days I get the help I need, and other days it feels rushed and I’m left figuring it out on my own. I don’t think anyone’s trying to be careless, but it would be nice if everyone got the same basic attention when they need a safe swap.
That said, the modifications can be inconsistent depending on who’s coaching. Some days I get the help I need, and other days it feels rushed and I’m left figuring it out on my own. I don’t think anyone’s trying to be careless, but it would be nice if everyone got the same basic attention when they need a safe swap.
0
Reply
JohnFrizzell
May 03, 2026
"The F45 Challenge Was Exactly What I Needed"
I did the F45 challenge and, reading between the lines, I think what really made the difference was the mix of structure and support. After just a few weeks, I felt better overall. The coaches kept me motivated when I probably would’ve slacked off on my own, and the meal ideas were actually helpful and easy to follow.
0
Reply
louise-Maddrey
April 30, 2026
"The weekly progress view really helps"
I like being able to see my progress week by week. That little visual check-in, even just noticing a small improvement, keeps me motivated to stick with it...
0
Reply
WilliamHallowell
April 29, 2026
"This gym is super convenient for me..."
This gym is super convenient for me since it’s close by, and parking has been easy every time I’ve gone. Any stress about getting there feels totally preventable if you just plan your timing a little.
0
Reply
ednacaddick8569
April 13, 2026
"The billing part was straightforward enough..."
The billing part was straightforward enough, and when I needed to cancel, it was simple too. No big hassle or confusing steps??
0
Reply
Jimmy.nelson
April 08, 2026
"I don’t get why anyone would…"
I don’t get why anyone would complain about this place. The floors and equipment are always clean whenever I’m there, and it just feels comfortable to work out in a space that’s actually taken care of.
0
Reply
christine-Richards
March 27, 2026
"Fair price if you go a lot"
The price feels fair when I’m going often. Whoever runs this at least got that part right, because it actually makes sense if you use it regularly
0
Reply
hello_williams619
March 26, 2026
"I signed up through the site and..."
I signed up through the site and overall it went smoothly, but the onboarding felt a little rushed to me. It kind of reminded me of when I first joined a gym years ago and had no clue what to expect on day one. I wasn’t really sure what to bring or how the first class was going to work, which made me a bit nervous going in. The staff were really nice once I arrived, and that helped a lot. I just wish the details had been explained better upfront.
0
Reply
hello_john258
March 23, 2026
"Really helpful team"
I had a quick question and they got back to me really fast. They were super friendly and easy to deal with, which I really appreciated. Couldnt ask for much better service
0
Reply
winstonjanow8997
March 16, 2026
"Small enough to get real attention"
I really like the class size here. There are usually enough people to make the room feel upbeat and motivating, but it never feels packed or overwhelming. I can still stretch out, grab my weights, and move through the workout without bumping into anyone. The trainers also have time to come around, check form, and give quick tips, which makes a big difference. It feels organized, comfortable, and way less stressful than bigger classes I’ve tried.
0
Reply
david.Allred
March 02, 2026
"Really welcoming place"
I don’t have much patience for awkward or unfriendly places, so I was relieved by how welcoming everyone was. People were friendly right away, and it made the whole experience easy and comfortable.
0
Reply
Allan_petri88
February 07, 2026
"Clean gym with everything I need"
I’ve been going to F45 for a few weeks now, i’m kind of impressed by how clean it always is. Maybe I notice that stuff more than most people, but it makes a big difference for me.
The lockers, showers, and changing area are simple, but they’re nice and easy to use. I haven’t felt cramped or like I’m in anyone’s way, which I was a little worried about at first. The equipment seems to be kept in good shape too.
I also really like that the towels and wipes are easy to grab, so the place doesn’t feel gross or messy after classes. I’m still new, so maybe I’m just in the honeymoon phase, but so far it feels like a really comfortable setup.
The lockers, showers, and changing area are simple, but they’re nice and easy to use. I haven’t felt cramped or like I’m in anyone’s way, which I was a little worried about at first. The equipment seems to be kept in good shape too.
I also really like that the towels and wipes are easy to grab, so the place doesn’t feel gross or messy after classes. I’m still new, so maybe I’m just in the honeymoon phase, but so far it feels like a really comfortable setup.
0
Reply
Jeanette-simens
January 31, 2026
"Super easy to book"
I don’t remember every little step, which is probably a good sign, but I found my studio and booked a class in maybe two minutes. No hassle, no stress, just done.
0
Reply
angeline-Marinese
January 22, 2026
"Helpful workout and nutrition advice!"
I originally joined for the workouts, but the nutrition tips have been a nice bonus too. The meal ideas are simple, not overly strict, and actually feel doable... which I really appreciate. I do wish there were a few more options or details for picky eaters, though. Overall, it's been good and easy to stick with!
0
Reply
john1990
January 20, 2026
"F45 is no joke, but in the best..."
F45 is no joke, but in the best way. I’m usually sweating within the first 10 minutes, and the class flies by because you’re constantly moving. I remember checking my email receipt after signing up and thinking, “Alright, I guess I’m really doing this,” and now I’m glad I did. Some days I leave completely wiped out, but it’s that good kind of tired where you know you actually put in the work. It’s definitely not easy, but I can tell I’m getting stronger and fitter, and that’s what keeps me showing up.
0
Reply
bruce_Barrington91
January 17, 2026
"Good overall, but depends on the trainer"
I’ve had some really good experiences here, especially when the trainers are engaged and keep the class moving. But it can be a little hit or miss depending on who’s coaching that day. Some are super helpful, while others seem a bit checked out, if that makes sense. Overall it’s not bad, I just wish the coaching felt more consistent every time.
0
Reply
David_carreon89
January 14, 2026
"Good classes, just wish there was more variety!!"
I’ve had a solid experience overall... the workouts are good, and the coaches are really helpful and motivating!! That said, after going for a while, the classes do start to feel a little repetitive??? I just wish they switched things up more from week to week, because a bit more variety would make it way more fun!!
0
Reply
VincentBoyd
January 02, 2026
"Good workouts, but the waiting and form checks can be frustrating"
I do like the classes overall, and the trainers at my studio are usually helpful. They’re good about reminding everyone to warm up and modify things when needed, which I appreciate.
That said, when the class is packed, it can feel really rushed, and I’ve had to wait around more than I’d like just to get set up or ask a quick question. Not everyone gets corrected on form, either, and I actually tweaked my knee once. It’s probably fine if you already know your limits, but I wish there was a little more attention and less standing around waiting
That said, when the class is packed, it can feel really rushed, and I’ve had to wait around more than I’d like just to get set up or ask a quick question. Not everyone gets corrected on form, either, and I actually tweaked my knee once. It’s probably fine if you already know your limits, but I wish there was a little more attention and less standing around waiting
0
Reply
Janet-lee
December 15, 2025
"Decent workouts, but the equipment isn’t quite what I expected"
The workouts themselves are good, but the equipment at my studio is hit or miss. Some of the weights and mats are totally fine, while others look worn out and like they’ve been around forever. The way they present the studio makes it sound like everything is well-maintained and consistent, which feels a bit misleading once you’re actually there. It’s not awful, but I do think the equipment could be taken care of better.
0
Reply
hello_lucinda837
December 09, 2025
"Super easy to fit into my schedule"
I really love how many class times they offer. I can go before work if I’m feeling ambitious, or later in the day if everything gets chaotic, which, let’s be honest, happens a lot. It just makes it so much easier to stay consistent without having to rearrange my whole life.
0
Reply
Have a question about F45 Training?
Log in to ask your F45 Training question!
Customer Reviews
Ask a Question
